HCG Diet FAQs: All You Need To Know About HCG Drops

Diets - HCG Diet FAQs: All You Need To Know About HCG Drops

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HCG weight loss is simple, effective and easy to understand-there's no mystery surrounding HCG diet drops. Check out the frequently asked questions below and find out all you need to know about HCG and HCG diet benefits.

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About Diets

What is HCG?

HCG stands for human chorionic gonadotropin and it is a hormone naturally produced by the body. The HCG hormone is created during pregnancy and helps to convert fat to usable energy for the baby. HCG can be taken outside of pregnancy, when it becomes useful as a weight loss aid for you.

So how does HCG help me lose weight?

HCG is thought to help you shed the pounds quickly and easily because it style coverts unwanted fat to energy and speeds up your metabolism. HCG works by breaking down your reserve body fats (fat stored in theproblem areas like the thighs, hips and butt) for use as fuel. When combined with a very low calorie diet, HCG breaks down stored fat and helps reduce your appetite for good measure.

What is a very low calorie diet? It sounds scary.

The very low calorie diet restricts your calorie intake to 500 calories a day. Don't worry, with HCG you'll find it much easier to stick to this restricted diet.

I've never been successful on diets before. Can I lose weight on the HCG diet?

Yes, you can! The HCG diet is created for people like you. The HCG diet is suitable for men and women, younger and older. If you have a problem with your weight and you want to lose significant amounts, HCG can work for you. You shouldn't try the diet if your BMI is lower than 20, or if you arepregnant or nursing.

Is the HCG diet just lettuce and water?

No, the range of foods you can eat on the HCG diet is wider than rabbit food. You can choose from around 20 meats, fish, vegetables and fruits. Your meat selection includes beef, chicken breast (no skin) and veal. Your seafood and fish course comes from crab, shrimp, lobster and white fish like sea bass, grouper and halibut (no oily fish.) Vegetable choices includes tomatoes, spinach, celery, cucumber, cabbage, asparagus, chard, beet greens and, yes, lettuce. For fruit you can choose from oranges, grapefruits, strawberries and apples. Miss out fats, complex carbs and starches, sugars and you're on the road to weight loss success.

I need to lose a lot of weight. Can I do this on the HCG diet?

Everyone isdifferent and we can't promise you will lose a certain amount of weight on the diet. However, when following the protocol strictly, dieters can lose between 0.5 and 1.5 lb of excess weight every day. If you complete the recommended time on the diet and wait for three to six weeks before starting it again, you could lose up to 40 lbs of unwanted body fat.

Can't I just lose weight by eating less, without HCG?

Of course, anyone can lose weight if they consume fewer calories than they use up. But we all know that in real life it's not as easy as that. HCG helps you stick to the very low calorie diet without collapsing with exhaustion or boredom. You'll have a large amount of calories circulating in your blood stream that have been released by the HCG drops. And your metabolic rateis reprogrammed to lower your appetite. Without HCG you'll get very hungry, very quickly.

Is this diet safe?

The FDA has not approved HCG for weight loss but many studies show that it is successful and safe. If you have any concerns, consult your doctor before starting the diet. You don't need a prescription for HCG and there are few side effects associated with the diet.

Will I keep the weight off?

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